Head massage

A head massage is a deeply relaxing experience that targets pressure points in the head, neck, and shoulders to promote physical and mental wellbeing. During a head massage, the therapist will use their hands to apply gentle pressure and rhythmic strokes to the scalp, as well as the neck and shoulders.

 

What to expect:

A head massage treatment is usually done while seated and through light clothing, although it can be done face down on a bed. It begins with the shoulders, as these often hold a lot of tension. The upper back may also be massaged, working around the shoulder blades. Following this, flowing motions will move up the neck massaging and stretching to relieve any stress and tension. Finally, the scalp is massaged along the pressure points on the head, followed by the forehead and the area around the eyes. The upper back and arms may also be massaged.

 

Benefits:

•        Refreshes tired eyes.

•        Relaxation of tense muscles.

•        Improvement in blood and lymphatic circulation

•        Improvement in joint movement.

•        Promotion of healthy hair growth.

•        Soothes the sinuses.

•        Relief from headache, eye strain, sinusitis, jaw ache & tinnitus.

•        Improvement in quality of sleep.